Turmeric Beetroot Kraut

Probiotic Turmeric Beet Kraut – Vibrant, Healing Goodness, Bursting with Flavour, and Aroma 🥬✨ 

A delicious, probiotic-rich condiment crafted with organic ingredients, rich in probiotics, and loaded with anti-inflammatory goodness.

This kraut is the perfect addition to any meal. Its vibrant hue and strong, enticing aroma make it as appealing to the senses as it is nourishing to the body. Whether served as a side dish, topping, or stirred into salads and bowls, it adds a tasty probiotic boost to your plate.

🌿 Constant Ingredients & Health Benefits:

• Red Cabbage, Red Onion & Beetroot (with tops): Rich in antioxidants, vitamins C and K, and fibre. Supports heart health, boosts immunity, and aids digestion.
• Celery, Carrot, Sweet Potato & Pumpkin: Packed with essential minerals and beta-carotene for vision, immune support, and skin health.
• Ginger, Turmeric & Galangal: Powerful anti-inflammatory roots, rich in antioxidants, promoting digestion and reducing joint stiffness.
• Green Papaya Flesh & Seeds: Supports digestion and immunity with natural enzymes.
• Garlic & Okra: Boosts immune function and supports heart health.
• Bitter Melon & Moringa: Regulates blood sugar and provides rich plant-based nutrients and antioxidants.
• Various Spinaches: High in iron, calcium, and fibre for energy and bone health.
• Di’s Spice Mix & Medicinal Leaf Powder: A unique blend that adds flavour and functional health benefits.
• Amla (Indian Gooseberry) & Chebulic Myrobalan: Potent sources of vitamin C and antioxidants to support detoxification and skin health.
• Celtic Salt & Raw Honey: Provides essential minerals and natural sweetness while supporting healthy gut bacteria.

🍊 Seasonal Ingredients:
Fresh seasonal produce adds variety, flavour, and extra nutrients. These may include:

• Fruits: Blueberry, Orange, Lemon, Lime, Lemonade, Banana, Mango, Pineapple, Apple
• Root Veggies: Swede, Turnip, Radish (with tops)
• Medicinal & Native Plants: Turmeric Flower, Star Gooseberry Leaf, Hummingbird Leaf & Flower, Moringa Flower
• Unique Additions: Brazilian Cherry, Lilly Pilly, Wood Sorrel, Bitter Melon Leaf, Amaranth Leaf & Seed, Native Wandering Jew, Chicory, Mint, Sultanas

💚 Why You’ll Love It:
Our kraut isn’t just a delicious condiment; it’s alive with beneficial probiotics that support gut health and digestion. The lacto-fermentation process ensures each bite delivers good bacteria essential for a healthy gut microbiome.

• Delicious Condiment: Perfectly complements salads, sandwiches, bowls, and more.
• Beautiful Golden Colour: Adds a pop of natural colour to your meals.
• Aromatic & Flavourful: Crafted with fresh, fermented ingredients for a bold aroma and tangy taste.
• Probiotic-Rich: Naturally fermented, offering beneficial bacteria to support gut health and digestion.

✨ A Probiotic Powerhouse: Fermented foods like this kraut are teeming with life—supporting your body naturally, with no refined sugars or artificial ingredients.

🍽️ How to Enjoy This Turmeric Beet Kraut:

• Add to wraps, burgers, and sandwiches for a zesty crunch.
• Serve as a side dish with roasted vegetables or grilled meats.
• Stir into grain bowls for extra flavour and nutrition.
• Enjoy straight from the jar for a quick probiotic snack!
• Add a spoonful to salads, and bowls for a probiotic boost.
• Pair with grilled vegetables or proteins for extra flavour and nutrition.
• delicious with cheese and biscuits
• Serve with dips and biscuits and/or vege sticks

🌟 Benefits at a Glance:

• Supports gut health with natural probiotics.
• Boosts digestion and nutrient absorption.
• Adds vibrant flavour without artificial additives.
• Handcrafted with care using fresh, chemical-free ingredients in small batches

• 🌿 Red Beet – Packed with essential nutrients like folate, manganese, and potassium. Red beet supports healthy blood pressure, boosts stamina, and improves blood flow. Rich in antioxidants, it also helps reduce inflammation and supports liver detoxification.

• 🧅 Red Onion – A great source of antioxidants and sulfur-containing compounds, red onions have anti-inflammatory properties and support heart health. They contain quercetin, known for its immune-boosting and antihistamine effects.

• 🥬 Red Cabbage – Loaded with vitamins C and K, red cabbage boosts immune function, supports bone health, and aids digestion. It’s rich in anthocyanins, powerful antioxidants that reduce inflammation and support heart health.

• Turmeric: Contains curcumin, a potent anti-inflammatory compound that supports joint health, reduces inflammation, and boosts immunity.
• Ginger: Known for easing digestion, reducing nausea, and providing powerful antioxidant and anti-inflammatory benefits.
• Probiotics: Supports a healthy gut microbiome, aiding digestion, boosting the immune system, and enhancing nutrient absorption.
• Anti-Inflammatory Ingredients: A wide range of healing spices n herbs and medicinal leaf that help combat inflammation and support overall well-being.

You may be familiar with the term probiotic, which means “for life” (pro = for and biotic = relating to life). Alas, fermented foods are alive.

Where to Find Us

• Yandina Country Markets – Swing by to visit us every Saturday morning to pick up your fresh supply.
• Caloundra Weekday Pickups – Order in advance and collect your products during the week.
• Order online here & pay cash on pick up

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Note: Our products are crafted to support your body's natural processes and are not intended to diagnose, treat, cure, or prevent any disease.

Current Sunshine Coast Council manufacturer's food license FLF 22/0111