Ginger Roll up

Ginger Roll-Ups ~Our Lacto-Fermented Fruit & Spice Healthy Snack - are a delicious and wholesome snack made from carefully selected, chemical-free ingredients. The combination of lacto-fermented spices and fresh tropical fruits creates a tasty treat packed with natural goodness.

Ingredients & Their Benefits

✨ Lacto-Fermented Ginger, Turmeric & Galangal
This powerful trio is rich in antioxidants and known for supporting the body’s natural ability to manage inflammation. The fermentation process not only enhances their natural flavour but also makes these spices more digestible. Fermentation unlocks beneficial probiotics, helping maintain a balanced gut microbiome.

• Ginger brings a sweet yet spicy warmth and has been traditionally used to support digestion.
• Turmeric adds vibrant colour and is valued for its earthy, slightly bitter notes.
• Galangal, with its peppery, citrusy flavour, complements the blend perfectly.

✨ Black Pepper
A pinch of black pepper isn’t just for flavour—it helps the body absorb the beneficial compounds in turmeric. It adds a subtle kick and boosts bioavailability.

✨ Lemon Myrtle
Native to Australia, lemon myrtle adds a refreshing, citrusy aroma besides its numerous health benefits. Its inclusion in the roll-ups gives a zesty balance to the tropical sweetness of the fruits.

✨ Fresh Ripe Banana, Pineapple & Papaya

• Banana provides natural sweetness and creaminess, along with prebiotic fibre to feed beneficial gut bacteria.
• Pineapple adds a juicy tropical tang, along with bromelain, an enzyme known for aiding digestion.
• Papaya offers a mellow sweetness and papain, another digestive enzyme, while also being rich in vitamins A and C.

How It’s Made

The ingredients blended together and spread on trays, gently dehydrated at low temperatures to preserve nutrients & probiotic value, and then rolled or cut into strips for a chewy, fruity snack that’s as good for you as it tastes.

These roll-ups are not just a treat—they're a tasty way to support your digestive health with both probiotics (from fermentation) and prebiotics (from fruit fibres).

Where to Find Us

• Yandina Country Markets – Visit us every Saturday morning to pick up your fresh supply.
• Caloundra Weekday Pickups – Order in advance and collect your products during the week.

• purchase here online - it will be posted to your doorstep

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Note: Our products are crafted to support your body's natural processes and are not intended to diagnose, treat, cure, or prevent any disease.